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Dear God, as | lay me down to sleep, relax the tension of my body; calm the restlessness of my mind; still the thoughts which wory and perplex me. Help me to rest myself and all my problems in your strong and loving anns. Let your Spirit speak to my mind and heart while I am asleep, so that, when I wake up in the moming, I may find that I have received in the night-time, light for my way; strength for my tasks; peace for my wories; forgiveness for my sins. Grant me sleep tonight, and tomorrow power to live.
In desus name
-Amen
In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.
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